Adjustment problems in psychology can stem from various sources such as life changes, stress, or internal conflicts. Causes may include major life events, trauma, or ongoing stressors. Treatment often involves psychotherapy, counseling, or support groups to help individuals cope, gain insights, and develop healthier coping mechanisms. In some cases, medication may be considered in conjunction with therapy. It's crucial to seek professional help for tailored guidance based on individual circumstances. Take care of your mental health At Arunoday counseling clinic Indore we understand the importance of mental well-being Dr.vaishali singh a dedicated professional is here to support you on your journey to better mental health.