"Self-doubt" in psychotherapy can stem from various underlying causes, such as past experiences, negative beliefs about oneself, or fear of failure. Treatment typically involves exploring the root causes, challenging negative beliefs, building self-confidence, and developing coping strategies. Cognitive-behavioral therapy (CBT), mindfulness techniques, and self-compassion exercises are commonly used approaches to address self-doubt in therapy. It's essential for the therapist and client to work collaboratively to identify and address these issues effectively. contact us:-- Arunoday counseling clinic Indore best psychologist mental health Therapist psychotherapist councellor female counseling psychologist