Sleepwalking (Somnambulism) Counselling & Psychotherapy at Arunoday Counselling Clinic Do you or a loved one walk, talk, or perform activities while asleep? Sleepwalking (Somnambulism) is a sleep disorder that can affect children and adults, sometimes leading to confusion, injuries, or disturbed sleep. At Arunoday Counselling Clinic, Indore, we provide compassionate psychological assessment and evidence-based psychotherapy to help individuals manage sleep-related concerns. (Arunoday Counseling Clinic⁠) Our Approach * Comprehensive psychological assessment * Psychoeducation about sleepwalking * Stress and anxiety management * Cognitive Behavioural Therapy (CBT) techniques when appropriate * Sleep hygiene education * Relaxation and mindfulness training * Family guidance and safety planning * Referral to a sleep specialist or physician when medical evaluation is needed Benefits of Counselling * Better sleep quality * Reduced stress and anxiety * Improved emotional well-being * Enhanced coping skills * Increased safety at home during sleepwalking episodes If you or someone you know experiences sleepwalking, early assessment and professional guidance can help improve sleep and overall quality of life. For appointments, contact Arunoday Counselling Clinic or visit Arunoday Counselling Clinic⁠.