Treatment for bipolar disorder typically involves a combination of medication, therapy, and lifestyle changes. Mood stabilizers like lithium or anticonvulsants are often prescribed to manage mood swings. Additionally, psychotherapy, such as cognitive-behavioral therapy (CBT) or interpersonal therapy (IPT), can help individuals learn to cope with symptoms and manage stress. Lifestyle changes such as maintaining a regular sleep schedule, exercising regularly, and avoiding drugs and alcohol can also be beneficial. It's essential for individuals with bipolar disorder to work closely with healthcare professionals to develop a treatment plan tailored to their specific needs. contact us:- Arunoday counseling clinic Indore Dr.vaishali singh psychologist mental health Therapist councellor